Sleeping Worries
Written by Agony Aunt
Tuesday, 30 September 2008
Dear Agony Aunt,
I am having trouble sleeping. I go to
sleep very late at night, wake up a few times a night and then wake
at least an hour before my alarm goes off. I have tried lots of
things to relax me like quitting caffeine, listening to music before
bed and stopped reading before I sleep but nothing seems to help. I
need my sleep, I look like a zombie.
Dopey
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